ABOUT US

We offer Training for all people, Our aim is to be Truely Personal in your experience with HHPT.

Offering specific yet varied and enjoyable training both in and out of the gym whether you are following one of our brilliantly constructed training programmes or have one to one or group training we will make sure its effective and enjoyable!

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PERSONAL TRAINING

The ultimate personalised one 2 one training experience.

If you are focused and driven or need that extra push and support we are here to make sure that every moment of your training is used productively and you will get the most out of every session possible. It will be hard work and you will be pushed but it will be worth it.

We offer training for ALL, including:

Sports Specific Training

Weight Loss

Body Transformation

Bodybuliding

Marathon Training

One 2 One Boxing Padwork

Toning & Lean Muscle Development

Contact today for your first step and challange in changing your body and your life.

GROUP TRAINING

Thinking of training with friend or partner?

Know someone with similar goals?

Like to push yourself with competition with like minded people?

Then group training is what you are looking for.

With group training you will be pushed in fun, exciting and competitive training sessions. The sessions will target your needs for progression with circuits, partner activities and fitness games and races. Hard work but great fun. Got friends, family or a partner in mind? Get them involved and both of you can get the training experience you enjoy and the results you want.

PERSONAL PROGRAMMES

Interested in what we can offer but dont live in the Birmingham or Dudley Area? No problem.

We create personal programmes to your every need and specification. We will send you a short pre training questionairre where we can learn what it is you are after, what your goals are, information about your lifestyle an motivation.

From there we can create your personalised training programme to suit you!

We will be avaliable for you to contact with any questions or queries on the programme throuhgout and will speak you every 4 weeks to see how your getting on and to make sure your staying on track!

Training Programes have never been so personal

Get in contact today for yours!